Sunday, October 3, 2010

back in the saddle

Finally went for a ride today. It's been three weeks. That's just not right. We rode for 25 miles. Not bad, but I could have definitely gone for thirty. Thinking about heading out again today by myself but the weather looks sort of intimidating.

After a few weeks of dental purgatory, I feel the best I have in ages. Maybe all the positive things said about exercise are true.

1 comment:

Kathleen said...

Exercise definitely does wonders for me not only physically but mentally as well.